Tagged: Magnesium

Minerals: Essential for Health – Magnesium

Magnesium serves hundreds of functions within the body and is an important part of bone health, heart health, a healthy nervous system, cellular energy, hormone regulation and the relaxation and activation of muscle tissue. . .

Magnesium has been called a miracle mineral alongside chromium, zinc and selenium. It is essential to a wide variety of body functions, including energy production, transmission of nerve impulses, protein formation, and the production of DNA material. . .

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